Projections of your past painful experiences have a tendency to function like a thought virus, resulting in a never ending cycle of negativity meandering through your most intimate relationships. Unless you resolve these experiences and their projections with personal growth work, they will continue to poison your relationships. Hypnosis and NLP can help you in this area of personal growth
Eye catalepsy, it sounds a little frightening like some kind of ocular spasm, but it is actually one of the most effective ways to relax. Hypnotherapists use the eye catalepsy technique both to test trance level and to induce it. If a hypnotist asks you to close their eyes so tight that you couldn't open them if you wanted to, that is a set up to eye catalepsy. When you try to open your eyes, the hypnotic suggestion works to keep them shut and the eyelids tremble slightly, simulating REM sleep. That tremble is a sign of hypnotic eye catalepsy.
Emotional intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.
When you have certain level of emotional intelligence, you can connect to people and maintain relationships that are happy, peaceful and growth producing. The result is, you feel joy from being connected to yourself and others, naturally.
Mental focus and concentration are as important in sports as physical training as far as attaining a winning mindset. Visualization exercises can increase confidence and strength and even help athletes cope with post-game pain. Mixed martial artist Miesha Tate, who is the current Women's Bantamweight Champion in the Ultimate Fighting Championship, recently added hypnosis to her training regimen.
Men who suffer erectile dysfunction lose the enjoyment of the act because they face the odds that they might not be able to deliver on what they promise. They experience sexual performance anxiety. Hypnosis can treat erectile dysfunction and turn the anxiety of sexual performance into the relaxation of sensual rehearsal.
Mind Over Matter video series. Episode 4. NYC Hypnotist Elena Beloff works with Scott to help him overcome insomnia and establish better sleeping habits. He realizes how his insomnia is connected to his unconscious pattern of problem solving that keeps him awake of a night. In hypnosis, he begins to melt and let go of the old habit and accept positive suggestions for healthy sleep.
Some studies show that a hypnotic state influences the brain activity associated with memory. Other studies say there is not enough data to commit. The researchers usually point to the similarities between normal relaxation and hypnosis. What becomes clear from the findings is the idea that a deeply relaxed state helps the mind clear away most blocks to memory.
Mind Over Matter video series. Episode 3. NYC Hypnotist Elena Beloff works with Dennis to help him overcome his audition anxiety. He discovers how despite the love and joy in his upbringing, he developed a specific limiting belief in himself and his abilities to thrive as a performer. Learn what these limiting beliefs are and how he overcomes his performance anxiety with hypnosis therapy.
Mind Over Matter video series, Episode 2. NYC Hypnotist Elena Beloff works with Anna for exercise motivation. Elena questions Anna to help her see her goals and how she can achieve them despite the reasons and excuses which she believes are the obstacles for not exercising regularly. Watch a subtle negotiation at work, even if it doesn't seem this way from the first sight.