hypnosis and science

What Happens To The Brain During Hypnosis?

What Happens To The Brain During Hypnosis?

Scientists found that the alpha and theta brain wave frequencies relieve stress; facilitate deep physical relaxation and mental clarity; increase verbal ability and performance IQ; synchronize the two hemispheres of the brain; recall mental images and creative thinking and can reduce pain, promote euphoria and stimulate the release of endorphins.

Harvard Hypnotists Help Regrow Brain Cells with Meditation

Harvard Hypnotists Help Regrow Brain Cells with Meditation

Hypnosis and meditation are well known for their health benefits with regards to stress and overcoming bad habits, but recent study found that the alpha state that one achieves with hypnosis can also rejuvenate the mind.